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Delicious Cowboy Caviar Chip Dip

This simple Cowboy Caviar is made with two types of beans, corn, and loads of fresh ingredients with a simple dressing. Serve with tortilla chips.

Cowboy Caviar is often called Texas Caviar or Cowboy Salsa, and is a popular chip dip with origins in Texas. It’s a fairly healthy appetizer or snack option that is known for it’s classic flavors and simplistic ingredients.

Cowboy Caviar

Related:  Soft Pretzel Bites with Cheesy Dip

Related: Taco Wonton Cups

Cowboy Caviar

Notes:

  • I prefer ripe avocados, but you can use one that isn’t quite ripe, which will give this dish a different appearance. The avocados mashed a bit when tossing the ingredients together.
  • Please check out bottom of the post (under the directions) if you’d like to see photos of the entire cooking process.

Cowboy Caviar

Servings: 6-8

Prep time: 15 minutes

Down time: Chill 1 hour

Storage: store in an airtight container

Related: Healthy Spinach Dip

Related: Crack Chicken Pinwheels

Cowboy Caviar

You will need the following items to make this recipe:

  • Sharp knife
  • Cutting board

Ingredients:

For the dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ tsp cayenne pepper 

For the Dip:

  • 15 oz can black beans, rinsed and drained
  • 15 oz can black eyed peas rinsed and drained
  • 15 oz can sweet corn
  • 10 oz package cherry tomatoes, sliced in half
  • 2 avocados, pitted and diced
  • 1 red bell pepper, diced
  • ½ red onion, diced
  • 1 jalapeno, finely diced
  • ¼ cup fresh cilantro, chopped
  • juice from 1 lime

Cowboy Caviar

Directions:

  1. Slice the tomatoes, and dice the avocado, and the rest of the vegetables. 
  2. Chop the cilantro
  3. Add the dressing ingredients to a large bowl, and stir well to combine. 
  4. Add the rest of the ingredients to the bowl, and juice the lime into the bowl.
  5. Gently toss the ingredients.
  6. Refrigerate for 1 hour, or until ready to serve.
  7. Serve with tortilla chips.

Related: Low Carb Cheesy Bacon Stuffed Mini Peppers

Related: Loaded Tater Tot Cups

Related: Cheesy Ranch Chicken Wonton Cups with Bacon

Photo Directions:

Slice the tomatoes, and dice the avocado, and the rest of the vegetables. Chop the cilantro.Cowboy Caviar

Cowboy Caviar

 

Add the dressing ingredients to a large bowl, and stir well to combine. Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

 

Add the rest of the ingredients to the bowl, and juice the lime into the bowl.Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

Cowboy Caviar

 

Gently toss the ingredients.

 

 

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