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Category: Breastfeeding

15 Lactation Boosting Recipes

I’ve never been a serious snacker, but lemme tell you, it’s nearly midnight (we’re wide awake waiting for the squishy baby to realize it’s night time) and I am shamelessly devouring one of those microwave pasta things.
Yes I had supper. Big supper actually. But keeping up your breast milk supply takes calories.

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10 Tips to Increase Breast Milk Supply

A low breast milk supply.
As a new mother, this has been one of the most frustrating hurdles I’ve faced. (Wondering if your tiny babe is unhappy because he is hungry is a particularly yucky kind of frustrating.)
When the squishy baby was new we had more than a few breastfeeding struggles – including jaundice, lip & tongue tie, and thrush – all working together to create a low milk supply.

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