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ways to increase breast milk supply

10 Tips to Increase Breast Milk Supply

A low breast milk supply.
As a new mother, this has been one of the most frustrating hurdles I’ve faced. (Wondering if your tiny babe is unhappy because he is hungry is a particularly yucky kind of frustrating.)
When the squishy baby was new we had more than a few breastfeeding struggles – including jaundice, lip & tongue tie, and thrush – all working together to create a low milk supply.

best BREASTFEEDING TIPS and tricks for new moms

19 Awesome Breastfeeding Tips and Hacks for New Moms

Breastfeeding is hard, and anything that can make it easier is essential information. These are the best breastfeeding tips I found from across the internet land when I started on the Great and Scary (but Wonderful) Breastfeeding Journey.

RECIPES TO INCREASE BREAST MILK SUPPLY

19 Lactation Boosting Recipes

I’ve never been a serious snacker, but lemme tell you, it’s nearly midnight (we’re wide awake waiting for the squishy baby to realize it’s night time) and I am shamelessly devouring one of those microwave pasta things.
Yes I had supper. Big supper actually. But keeping up your breast milk supply takes calories.

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Ways to Pump More Breast Milk – 6 Things to Try Now!

Pumping is so easy and it’s my favorite thing to do! (Said no momma, ever.)
Or if she did say that, I hate to tell you, but she was lying. She’s far more likely to be saying “I don’t get much milk when I pump…”

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The First Week Nursing a Newborn

You’ve survived the swollen ankles, wonky cravings, wretched morning sickness, and the pain of labor. Now you’re holding your precious new babe and it’s time to breastfeed.
So now what?
Here are 5 things you need to know about nursing your newborn the first week postpartum.

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Breastfeeding With a Low Milk Supply

I’d had YEARS to research and prepare for mommyhood, so I knew I wanted to breastfeed to give my child to give him the best possible start in life. In the hospital, the nurses taught Alexander and I how to breastfeed.Alas, he was a pretty sleepy little guy and I wasn’t making much colostrum (pre-milk). Add to this the fact that my milk came in late on day 5, and Alexander had had enough of breastfeeding within a week. He’d cry, fuss, and shake his head when we tried to nurse.

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9 Common Breastfeeding Problems (& How to Fix Them)

But it’s not always easy. At least not for everyone – certainly not for me! (In fact, it’s one of the hardest things I’ve done.)
I watched my sister struggle with breastfeeding through two babies, and when I was pregnant with the squishy baby I swore I wouldn’t distress over breastfeeding him. I figured I would try it and if it was a disaster I would go to formula, no stress.

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