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Mommy Tips

Postpartum Hacks to Make Postpartum Recovery + New Mom Life Easier

Recovering from childbirth is one of the toughest things I’ve done yet – postpartum recovery is no joke, and every mommy deserves three weeks in a spa to rest up after childbirth (but that is SO NOT HAPPENING, right?).
After two kids and a whole lotta of trial and error, these are my favorite postpartum hacks to make the process more bearable. (Still not exactly spa like, but more bearable for sure.)

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The Essentials of Postpartum Workout

The essentials of postpartum workout are more than weights and yoga mats. Postpartum workouts are very different from your standard workouts because you just delivered a baby…I mean, working out after baby is super important, and there’s a lot to consider, so I am going to go over exactly what you need to start your postpartum workout routine.

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