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Keeping up your breast milk supply is hungry work

I’ve never been a serious snacker, but lemme tell you, it’s nearly midnight (we’re wide awake waiting for the squishy baby to realize it’s night time) and I am shamelessly devouring one of those microwave pasta things.

Yes I had supper. Big supper actually. But keeping up your breast milk supply takes calories. On top of that, I’m taking blessed thistle with fenugreek to increase breast milk supply and it’s an appetite enhancer. O Joy.

Related: 10 Tips to Increase Breast Milk Supply

NORMALLY I don’t reach for the microwave pasta at midnight – but I ate my last oatmeal lactation cookie today and getting a fresh batch made up is on my to do list for tomorrow.

So I’m hunting down recipes tonight, because I need to be better prepared next time I think I’m going to starve. (And I do not need to be wasting my calories on noodles when I could be eating something that will help with the milk supply for squish.)

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15 yummy lactation boosting snacks

(Click the link for the recipe!)

Pumpkin Spice Lactation Cookies from Premeditated Leftovers

Booby Bites from I Can Teach My Child

Cinnamon Apple Lactation Cookies from Premeditated Leftovers

Blueberry Cheesecake Lactation Cookies from One Smart Cookie

No Bake Lactation Bites from Teen, Toddler, Newborn

White Chocolate Cranberry Lactation Cookies from Mums with Bubs

Lactation Banana Chocolate Chip Bread from The Llama Mama

Double Chocolate Lactation Cookies from Butter Cream Sugar

Lactation Granola Bars from Fresh Milk Mama

M&M Lactation Cookies from One Day at a Time

Nutella Lactation Smoothie from Lemons and Laughs

Chocolate Chip Toffee Lactation Cookies from Mama Loves Food

Peanut Butter Lactation Cookies from The Healthful Mama

Chocolate Peanut Butter Banana Milkshake from We’re Parents

Super East Lactation Muffins from Dash of Evans

lactation boosting recipes for low milk supply

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