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The Mom’s Guide to Baby Sleep Regression (and what to do about them)

If you’re up googling “baby sleep regression”, it’s  probably because you’re desperate.  I get it. You have no idea why your baby suddenly stopped sleeping, or stopped napping, or just started sleeping different (and not good different) than he did before – and you’re tired and a little terrified of the future. (A future in which you envision NO sleep for yourself ever again, ever. Never. You’re starting to wonder if you’re doomed.)

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Choosing the Best Flooring for Nursery and Play Areas

The safest and most practical floor options for newborns and young kids
First off, congrats to all the new moms out there – whether you’re a 1st time mom, a mom to be, or been around the block and are adding to your family

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Postpartum Hacks to Make Postpartum Recovery + New Mom Life Easier

Recovering from childbirth is one of the toughest things I’ve done yet – postpartum recovery is no joke, and every mommy deserves three weeks in a spa to rest up after childbirth (but that is SO NOT HAPPENING, right?).
After two kids and a whole lotta of trial and error, these are my favorite postpartum hacks to make the process more bearable. (Still not exactly spa like, but more bearable for sure.)

mom with baby laying on pink yoga mat

The Essentials of Postpartum Workout

The essentials of postpartum workout are more than weights and yoga mats. Postpartum workouts are very different from your standard workouts because you just delivered a baby…I mean, working out after baby is super important, and there’s a lot to consider, so I am going to go over exactly what you need to start your postpartum workout routine.

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How to Get Motivated to Clean While Pregnant

It’s hard to get motivated to clean when you’re pregnant.
(OK, who am I kidding? I find it hard to want to clean when I’m NOT pregnant. But I’m sure we can agree that it’s particularly hard to get motivated to clean while pregnant.)

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New mom worries – how to overcome anxiety, what’s normal, and what’s not

Postpartum anxiety isn’t as common a subject as postpartum depression is (yet), but we’re finally starting to hear a little more about this other struggle many of us face as new moms. I think one of the reasons it’s been so ignored for so long is that it’s perfectly NATURAL to have some worries as a first time mom, and therefore these fears are often brushed off as normal.

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