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Are you a pack your bag the day you find out your pregnant kinda girl?

Or are you a little more like me? Despite my husband’s requesting (almost every day for two weeks) that I pack the hospital bag, we still needed to race home – in the two hours the hospital allowed us – to throw some stuff in a bag. (Sure, I spent time googling “pregnancy hospital bag checklist” – I just didn’t PACK the bag.)

(I don’t know why I didn’t get around to packing the bag before I went into labor. Perhaps I was avoiding the reality of labor, or maybe I just had other things on my to-do list that seemed more important. Those both seem like good reasons.)

It’s less fun than you’d think, to be contracting and throwing stuff in the bag. Any stuff, really. I just ran around the house selecting any stuff.  Things that seemed like they might be useful while you’re trying to get a baby out, and things that I had read online that I would NEED.

Related: Should You Bother Taking a Prenatal Class?

Is it just me, or is there an abundance of “fluffy” pregnancy hospital bag checklist articles out there?

I am a sort of basic kinda girl… I did not pack the “extra stuff” like music to labor to, or nursing nighties. Like, we know we’re not moving into the hospital, right?

I honestly think it’s tempting to authors to pad these lists out with affiliate links, because bloggers know that new excited mamas will buy that stuff for their bags. Or maybe they add the fluffy stuff to make the birth experience seem more exciting and less… messy.

Either way, here’s what I ended up using at the hospital. No fluff. (And remember that the hospital has most of the stuff you need – I took a bunch of giant underwear along and didn’t wear a single pair. Those huge mesh hospital undies are awesome. I WILL buy extra of those next time.)

So there I was, at the hospital with a bunch of unused underwear and a husband who hasn’t eaten anything in 24 hours.

We ended up spending FIVE days in the hospital, and inevitably, I had to call my Wonder Women with a list of things I actually needed ASAP – because I had packed a lot of absolutely useless stuff.

 Next time, these things will be the FIRST things I pack.

Related: How to get Over 500$ Worth of FREE Stuff for Baby

“While I’m in labor” stuff (put these on the top of your pregnancy hospital bag checklist!)

Seriously – throw these things in a small bag on TOP of everything else, or in a side pocket so they’re quickly accessible once the real fun starts. Don’t be like me and realize the lip balm is in the car. Seriously. You NEED the lip balm. Labor is hard work and your lips will crack and bleed without it. (An amazing nurse found me some vaseline once I started begging for lip balm.)

♥ Lip balm.

♥ Hair ties.

♥ Socks that you could throw away.

♥ BIG water bottle with straw. (We didn’t have this and my husband made probably 15 trips to the sink with the tiny cup they gave us. It’s an essential for next time, and you’ll want it after you deliver as well.)

♥ Snack for dad.

“After it’s over” stuff – A Realistic Hospital Bag Checklist

Remember – the hospital likely provides underwear, pads, a peri bottle, over the counter pain killers, stool softeners and all that sorta medically necessary stuff.  They also provide diapers, wipes, bum cream and all manor of baby things. (If you want to be 100% sure you won’t be without those things, ask first. But really, you probably don’t need to pack these.) What you DO need:

♥ DARK, comfortable pants. 2 or 3 pairs.

♥ DARK, comfortable (preferably front opening) shirts. 2 0r 3.

♥ DARK, warm socks. 4 pairs. (Possibly socks that you could throw away.)

(Note the trend. Do not take white things to wear after delivering a baby.)

♥ Sleep nursing bra.

♥ Robe. (For if it’s cold, and for covering up quickly. This is one thing I didn’t have that I will take next time.)

♥ Your own pillow. (If you’re picky about your pillow. I am.)

♥ Phone & charger.

♥ Camera (unless you will just use your phone).

♥ Basic toiletries (toothbrush / toothpaste / shampoo / moisturizer / deodorant).

This spray (for your “downstairs” after delivery) – I didn’t get mine ordered in time – but it’s been HIGHLY recommended to me! (The same company makes this cream, which I have just started using on the squishy baby… and I LOVE it.)

♥ Breast pads – JUST in case you’re still in the hospital when your milk comes in. (Grab 10 FREE pairs of reusable breast pads here with the coupon code mommyonpurpose50)

Optional, but you’re probably going to have your first family picture a few hours after delivery, and you will look like you are dying without these things:

♥ Hairdryer and hairspray, unless you have wash and wear hair. (I have wash and scare hair. Very different.)

♥ Concealer, mascara, blush.  (I did not regret taking these things one bit. I DID use them.)

And since you’re not the only one there:

♥ Change of clothes for dad. (Or at least underwear and a shirt.)

♥ Pillow & blanket dad (can leave this in the car until later).

♥ Book or magazine for dad. (Maybe you want one too, but I didn’t. I had sleeping / hanging out with my baby to do.)

♥ Nursing Pillow. (Grab a FREE nursing pillow here with the coupon code mommyonpurpose50.)

♥ Sleeper / coming home outfit for babe.

♥ Blanket for babe. (These are the nicest ones I’ve ever found!)

♥ Car seat, installed. (Grab a FREE car seat canopy here with the coupon code mommyonpurpose50. I have one of these and I love it!)

Your hospital bag doesn’t have to be a big deal.

Don’t over stress about the hospital bag, and don’t hugely over pack. Even in five days, we hardly used half the things we brought. The pillows, the clean clothes, the toiletries, the snacks, and the phone and charger were the things we would have truly missed.

(And the lip balm. You really will want that.)

What essentials would you add to this realistic pregnancy hospital bag checklist? Are labor music and nursing nighties high priority for you ? Am I missing out by not having the fluffy stuff next time I pack a hospital bag?

hospital bag checklist

Grab this free printable hospital bag checklist - you are NOT moving to the hospital!
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