If anxiety is new to you, or if you’ve just experienced your first panic attack you’re probably pretty overwhelmed by what just happened. (Or maybe you’ve had them for years and you still find them overwhelming – that certainly wouldn’t be unthinkable!)
Can you even begin to consider how to conquer your demons if you don’t know anything about them? Or can you be truly compassionate towards another person if you think they’re making a mountain out of a mole-hill?
If you’re reading an article about living with anxiety, chances are good that you or someone you know is dealing with anxiety. It can feel like a real uphill battle sometimes. (That’s the understatement of the year, no?)
Ever stumble upon a tiny particular area of your home that makes you stop short with the realization that you live with grossness? Things you aren’t cleaning – but should be?
I always loved the idea of my home as my sanctuary, but I didn’t realize that it would never be the case unless I made a point of making it the case. For the most part I’m naturally pretty lazy and more than a little disorganized, so it follows that my house can get a bit messy. Dishes pile up, dust bunnies multiply and stacks of dirty (or clean but unfolded) laundry take over.
In April last year, G and I spent 8 days in Hawaii for $2995.31 – all in. Oh did I mention that’s 2995.31 CANADIAN dollars – So more like $2000.00 (at the time) American? I love love love making travel happen cheap. For me, a big part of living with intention is taking the time to enjoy life, but also being aware that I can’t blow all our savings on one trip. This is where the budget holiday comes in!
Travel Hacking is becoming such a popular phrase. Especially in the budget travel world. I get it – I mean, who doesn’t want to travel for FREE? And possibly travel in style for free?
On the off chance that it’s a new to you phrase, Travel Hacking is the (refined) art of using credit card rewards and membership point programs to travel for FREE. It is legal. It works. It can be complicated.