Postpartum Sitz Baths: 6 Reasons Why You Should (plus 7 tips for how to do it)
Congratulations on your baby! …and sorry that your ‘downstairs’ is a terrible disaster. (Don’t worry – it heals.) But you need to know about sitz baths postpartum. One of the very best things I did postpartum – once I was home from the hospital – was taking a sitz bath twice per day.