If you are searching for easy high protein appetizer recipes I’ve found 21! Things like meatballs, hot wings, and so much more! Serve up these delicious high protein apps at your parties this year for some real crowd pleasing snacks.
21 High Protein Appetizers
There are numerous reliable starters that are simple to prepare and far superior to store-bought guacamole.
I looooove these recipes not only because they are simple and delicious, but also because many of them are easy to prepare ahead of time and perfect for feeding a crowd. More protein is more satisfying so while serving meat items as appetizers seems more expensive up front, you will need less food over all because it is more filling by far than things like fruit, chips, etc.
With these simple, healthy recipes, you won’t have to worry about holding a party and jeopardizing your healthy diet. There are TONS of nutritious foods to make here, from healthy dips to delectable nibbles to protein-packed skewers.
Air Fryer Frozen Chicken Tenders Courtesy of Emilyfabulous
These Air Fryer Frozen Chicken Tenders are simple to prepare, kid-friendly, and ideal as a snack, appetizer, sandwich, salad, and more.
Many of you are aware that the Air Fryer has revolutionized the kitchen, particularly when it comes to frozen foods. When you defrost and heat frozen foods, they often become greasy or lose their crunch.
Using an air fryer to crisp up your favorite frozen foods, such as tater tots, is the ideal solution and usually faster. Frozen chicken tenders in the Air Fryer are no exception!
Air Fryer Frozen Chicken Wings Courtesy of Season & Thyme
These Air Fryer Frozen Chicken Wings are ready in under 30 minutes and are perfectly crispy without being deep fried!
These wings make a delicious lunch, dinner, or appetizer with just a little oil and a couple of flips during the cooking process. They’re also gluten and dairy-free!
Air Fryer Garlic Parmesan Wings Recipe Courtesy of A Full Living
These Air Fryer Garlic Parmesan Wings are incredibly simple to make! Luscious, buttery, garlicky, and extremely crispy, with plenty of parmesan cheese.
This recipe is absolutely delicious and will appeal to a large number of people. It’s perfect for game day or anytime. Who doesn’t enjoy crispy wings with a delicious parmesan cheese butter sauce? These savory delights make an excellent party appetizer or a quick weeknight main course.
Air Fryer Meatball Skewers Kabobs Courtesy of A Fork’s Tale
Air fryer meatball skewers are a great party appetizer or a simple side dish for salads or dinner.These are simple pineapple haba.
The pineapple habanero glaze is a delicious combination of sweet, sour, and delicious. You can use other glazes, such as barbecue sauce or grape jelly. Whatever you decide, you have to try this recipe because it is so delicious!
Air Fryer Pigs In A Blanket With Bacon British Courtesy of A Fork’s Tale
These delightful air fryer pigs in a blanket with bacon are the British and Irish equivalents of our favorite American pigs in a blanket. That’s it.
Making it in the air fryer highlights how simple it is. Commonly, breakfast sausages are wrapped in bacon. The ideal beginner-friendly recipe to get you started with air frying in the new year. Serve this as a delicious appetizer at dinner alongside your Christmas chicken, potatoes, rice, and everything else in between, or eat it on its own with no strings attached.
Bacon Wrapped Shrimp Airfryer Courtesy of Take Two Tapas
Smoked bacon wrapped shrimp is the ideal appetizer to serve to guests! What’s not to love about buttery shrimp and crispy bacon? And air fry!
You may believe that a bacon wrapped shrimp recipe is labor intensive and difficult to prepare, but I assure you that this recipe is simple!
Baked Bbq Chicken Wings Courtesy of Where’d My Sanity Go
In less than an hour, you can make these delicious baked BBQ chicken wings with only three ingredients (excluding salt and pepper).
These oven-baked barbecue chicken wings will have you hooked! Once you take that first flavorful bite, there’s no going back; they’re addictive!
These barbecue chicken wings are baked and coated in a sweet and savory BBQ sauce, making them ideal as an appetizer, finger food, or main dish.
Baked Turkey Meatballs Appetizer Courtesy of The Delicious Spoon
A turkey meatball appetizer smothered in homemade cranberry sauce made with orange zest and riesling! A tasty party appetizer!
Bbq Steak Bites Courtesy of Out Grilling
BBQ Steak Bites are a quick and easy appetizer suitable for any occasion. Made with sirloin steak, vegetables, and homemade barbecue sauce, quickly grilled for the perfect savory bite.
Buffalo Chicken Meatballs Courtesy of Joy Filled Eats
When hosting a party, these buffalo chicken meatballs are ideal. Keto chicken meatballs take only 20 minutes and 6 ingredients!
These buffalo chicken meatballs are ideal for entertaining, watching a game, or simply serving as an appetizer. They are much healthier than traditional chicken wings and have an equally delicious flavor. Keto chicken meatballs only take 20 minutes to prepare and require 6 ingredients!
Butter Chicken Pies Courtesy of The Cinnamon Jar
Mini butter chicken pies combine the rich, creamy flavor of butter chicken with the crispy, flaky texture of puff pastry.
Wrapping this iconic Indian dish in a pastry parcel creates an ideal single-serve, pop-able appetizer or snack.
Cajun Chicken Wings Courtesy of Cooking Up Memories
Cajun Chicken Wings are made with a homemade spice rub and baked until crispy. Serve them to a large group or as a quick family weeknight dinner.
Make these flavorful wings for your next tailgate, as a fun party appetizer, or for a quick weeknight dinner.
Chicken Pakora Courtesy of Easy Indian Cookbook
Chicken pakora is both delicious and simple to make, with a crispy and crunchy exterior and perfectly cooked moist chicken inside.
Chicken pakora, also known as chicken fritters, is a popular Indian snack or appetizer made by marinating chicken in a spiced chickpea flour (gram flour) batter and deep-frying it until crispy and golden brown.
Pakoras are a popular Indian snack that is often served with masala chai, particularly during the rainy season and in the winter. One of the most popular options is onion pakora, which is made with red onions. Other popular varieties are paneer pakoda and okra pakora.
Chicken Popper Pig Shots Courtesy of Out Grilling
Chicken Popper Pig Shots make an excellent grilling appetizer. Andouille sausage is wrapped in bacon and stuffed with cheesy chicken filling.
Chicken Popper Pig Shots are a fantastic appetizer made on the grill or smoker. Andouille sausage wrapped in bacon, filled with chicken poppers, and brushed with peach barbecue sauce.
Chicken Tinga Empanadas Courtesy of Take Two Tapas
Chicken Tinga Empanadas are flaky golden brown hand pies filled with smoky shredded chicken. The ideal Mexican appetizer!
If you are unfamiliar with empanadas, now is the time to become acquainted. Some of my favorites include Argentinian Beef Empanadas, Street Corn Empanadas, Taco Empanadas, and Caramel Apple Empanadas.
Ground chicken or turkey – While this recipe calls for ground chicken breast or turkey, it would also be great for using up leftover rotisserie chicken.
Corned Beef Irish Nachos Courtesy of Cooking With Curls
Corned beef. Irish nachos are made with thinly sliced potatoes, shredded corned beef, melted cheese, and all of your favorite toppings!
Corned Beef Irish Nachos are a unique twist on traditional nachos, featuring thin-sliced potatoes, shredded corned beef, melted cheese, and your favorite toppings. They’re ideal for watching the big game or as a delicious appetizer at your next St. Patrick’s Day party.
Easy General Tsos Chicken Meatballs Courtesy of The Sage Apron
Genreal Tso’s meatballs are made with ginger and garlic and served in a sweet, tangy, and mildly spicy sauce. Just like Chinese takeout!
This simple chicken meatball recipe is served with a sweet and tangy General Tso chicken sauce. It’s ideal for a festive party appetizer or a quick dinner of white rice and broccoli.
Garlic Butter Steak Bites Courtesy of Pinch And Swirl
Garlic Butter Steak Bites. A perfect combination of juicy, seared steak and buttery garlic goodness. A fifteen-minute recipe!
The beauty of this dish is in its simplicity; every ingredient shines, from the robust sirloin to the aromatic garlic. With a prep and cook time of only 15 minutes, it’s perfect for quick dinners, party appetizers, or simply elevating a weekend meal.
Refrigerate leftovers in an airtight container for up to three days. To keep the steak bites tender, reheat them in a skillet over medium-low heat.
Steak Bites Courtesy of I Hacked Diabetes
Tender and juicy Air Fryer Keto Steak Bites with sweet and spicy flavor. Make these tasty bite-sized morsels in less than 10 minutes.
A full serving contains only 1g of carbs, and you can prepare this as an appetizer or meal in the air fryer in 5 minutes. This recipe is ideal if you are on a keto, low carb, or carnivore diet. This recipe is also diabetic friendly and sugar-free.
If you like juicy steaks, you’ll love these little juicy sweet and spicy meaty low carb steak bites.
Steak Caprese Appetizers Recipe Courtesy of Out Grilling
Grilled Steak Caprese. Appetizers are a quick and easy way to start any meal, and they make an excellent addition to any holiday gathering or weekend cookout. Italian-seasoned steak bites with mozzarella, tomatoes, and basil.
Steak Quesadilla Courtesy of Fantabulosity
This steak quesadillas recipe is simple: combine skirt steak, peppers, cheese, taco seasoning, and your favorite toppings.
An easy dinner idea like this one is ideal for adding to the dinner rotation, especially when you want something tasty but need it in less than an hour! Alternatively, serve them as an appetizer at a fiesta or alongside a nacho or taco bar for friends and family!
