HEALTH

Dealing With Anxiety in Pregnancy

Dealing With Anxiety in Pregnancy

Dealing with anxiety in pregnancy isn’t something I had ever given much thought to before – and I had shared (more or less) all the basics of the things I know about living well with anxiety. But of course, there’s always more to learn. In fact, every new experience offers me a choice – A) choose to learn how to deal or B) spiral into full blown prolonged panic mode.

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8 Vegetables You Should ALWAYS Buy Organic

8 Vegetables You Should ALWAYS Buy Organic

Hi, everyone! My name is Brea, and I write over at BreaGettingFit. I’m obsessed with everything healthy, and was talking to Carly about why pesticides scare the apples out of me (see what I did there?). So today, I wanted to share some interesting, disturbing facts with you about pesticides. Don’t worry. I’m not all doom and gloom. I’ve also included two awesome lists that you can use to help you save money at the grocery store.

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8 Ways to Drastically Improve Your Health FOR FREE

8 Ways to Drastically Improve Your Health FOR FREE

It’s pretty darn hard to love life when you feel crappy. (Even if you have an otherwise great life, yes?) So it makes perfect sense that we would take drastic steps to improve our health any way we can… including spending heaps of cash on expensive products that seem to be promising the solutions to our problems.

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The Miracle Drink With AMAZING Health Benefits

The Miracle Drink With AMAZING Health Benefits

We need to talk. We have a big problem. (The “we” here being those of us in the developed world, for the most part.) So many of us live in a constant state of searching for health. We feel overwhelmingly tired and achy. We have brain fog and blotchy skin. We have weight issues. We shell out big cash for supplements and shakes and gyms. All to little (or no) benefit.

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The Ultimate Guide to Living (Well) With Anxiety, Part 10 – 3 Things to Remember When You Are Anxious

The Ultimate Guide to Living (Well) With Anxiety, Part 10 – 3 Things to Remember When You Are Anxious

I could write endlessly about hundreds of aspects of anxiety, and what I’ve found to be beneficial. But the series has gotta end eventually. There are some thoughts I have to leave with you, that didn’t fit in anywhere else, before we finish. These are paramount thoughts, for me anyhow, even though they aren’t full gown enough to merit their own post.

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Healthy, Gluten Free Lunch ON THE ROAD – for less than 3$

Healthy, Gluten Free Lunch ON THE ROAD – for less than 3$

When G was first diagnosed with colitis and given his strict grain free diet, we were stuck between a VERY big rock and VERY hard place. He works out of a truck. Sometimes he doesn’t even see a restaurant… but let’s face it. Even if he did, a restaurant meal a day (especially of the gluten free variety) is gonna get pretty expensive pretty quick.

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The Ultimate Guide to Living (Well) With Anxiety, Part 9 – For the Christian with Anxiety

The Ultimate Guide to Living (Well) With Anxiety, Part 9 – For the Christian with Anxiety

Hi, Christian with anxiety. We’re friends! Maybe we don’t know each other, but we totally have the same struggle and the same God watching over us. (So we’re definitely friends.) I don’t know if I’ve ever written a post on a topic quite as difficult for me as this one. Because Christians aren’t supposed to have anxiety. We’ve all heard that the Bible says “fear not” 365 times, once for each day.

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Hi! I’m Carly the Mommy –

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